I find walking makes a difference, Sue, even just an amble into town most days and it keeps me away from the food cupboard. If I stay indoors all I can think about is food. Half of my problem is boredom so need to get some hobbies which keep me occupied.Suekersh wrote:Hi all,
I have had a bad week and I am ashamed to report that I have put 1lb back on. Our son and DIL are visiting until next Sunday so I don't hold out much hope for next week either.
Sue
Anyway, the main thing for you is to enjoy your time with the family.
Maureen.





