SAD Winter Blues
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Raybosailor
Topic author - First Officer

- Posts: 1195
- Joined: February 2015
- Location: Nottingham
SAD Winter Blues
Does anyone suffer from SAD (seasonal affective disorder) ?, my wife Cheryl does and it makes a marked difference in her attitude towards life. From today Autumn Equinox the days start getting shorter and I notice a gradual change in Cheryl as the nights get longer she is definitely a summer person and says she would hibernate for the winter if it was at all possible.
This is why we take most of our holidays in the Autumn and Winter months so Cheryl can get her sun fix and a warmer climate. She suffers from vitamin D deficiency and has to take tablets for it but as we all know vitamin D is produced by the skins exposure to the sun.
If only the doctor could prescribe 3 months in the Caribbean as a cure.
This is why we take most of our holidays in the Autumn and Winter months so Cheryl can get her sun fix and a warmer climate. She suffers from vitamin D deficiency and has to take tablets for it but as we all know vitamin D is produced by the skins exposure to the sun.
If only the doctor could prescribe 3 months in the Caribbean as a cure.
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GillD46
- Senior First Officer

- Posts: 3364
- Joined: January 2013
- Location: Gower Peninsula, South Wales
Re: SAD Winter Blues
I do! Already I am slowing down, getting more tired, lethargic, more anti-social and somewhat weepy. Plus I crave carbs in winter which isn't good for weight. And this winter we have no sunshine holidays booked, but I think we shall have to find something - trouble is we don't like the Canaries and don't want the expense of long haul, as that means Business Class flights.
Gill
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barney
- Deputy Captain

- Posts: 5852
- Joined: March 2013
- Location: Instow Devon
Re: SAD Winter Blues
I don't think I have that Ray, but I love the warm, sunny weather and cannot get enough of it.
I loathe the Winter and absolutely hate being cold.
I eat differently in the summer with loads of salads and tend to lose a fair bit of weight.
Come the winter, I struggle to get up and tend to lock myself away a little bit.
Come retirement, we are considering downsizing dramatically house wise, maybe even buy a small flat that's easy to lock up and leave, and shoot off to the sun for the winters.
Depart at the end of October, return early May.
Maybe we will buy a place abroad but more likely just long term rent, and move from country to country.
My brother is moving to Monserrat in the Caribbean in November so we'll see how that goes.
I loathe the Winter and absolutely hate being cold.
I eat differently in the summer with loads of salads and tend to lose a fair bit of weight.
Come the winter, I struggle to get up and tend to lock myself away a little bit.
Come retirement, we are considering downsizing dramatically house wise, maybe even buy a small flat that's easy to lock up and leave, and shoot off to the sun for the winters.
Depart at the end of October, return early May.
Maybe we will buy a place abroad but more likely just long term rent, and move from country to country.
My brother is moving to Monserrat in the Caribbean in November so we'll see how that goes.
Free and Accepted
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Mervyn and Trish
- Commodore

- Posts: 17021
- Joined: February 2013
Re: SAD Winter Blues
I'm sure I don't have it in any serious debilitating sense but I certainly hate the shortening days. It used to be worse when I was working and I went in the dark, spent all day indoors and then came home in the dark. At least now we're retired so we can get out and enjoy some daylight hours. It's also why, some years ago, we bought our first timeshare week in Madeira in February, to break up that long dismal run from Christmas to Easter.
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Stephen
- Commodore

- Posts: 17760
- Joined: January 2013
- Location: Down South - The civilised end of the country :)
Re: SAD Winter Blues
Do you rent it out Merv.........mates ratesMervyn and Trish wrote:I'm sure I don't have it in any serious debilitating sense but I certainly hate the shortening days. It used to be worse when I was working and I went in the dark, spent all day indoors and then came home in the dark. At least now we're retired so we can get out and enjoy some daylight hours. It's also why, some years ago, we bought our first timeshare week in Madeirain February, to break up that long dismal run from Christmas to Easter.
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qbman1
- Captain

- Posts: 12153
- Joined: January 2013
- Location: Oxfordshire
Re: SAD Winter Blues
It is also one of the reasons that we always go away at Christmas
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Mervyn and Trish
- Commodore

- Posts: 17021
- Joined: February 2013
Re: SAD Winter Blues
Should we ever decide not to go we would!Stephen wrote:Do you rent it out Merv.........mates ratesMervyn and Trish wrote:I'm sure I don't have it in any serious debilitating sense but I certainly hate the shortening days. It used to be worse when I was working and I went in the dark, spent all day indoors and then came home in the dark. At least now we're retired so we can get out and enjoy some daylight hours. It's also why, some years ago, we bought our first timeshare week in Madeirain February, to break up that long dismal run from Christmas to Easter.![]()
And given that the superb one-bedroom apartment with separate living room and two bath/shower rooms costs us about £350 a week, compared to over £600 for a standard hotel room in the same building, I reckon that would be a pretty good mate's rate!
However, don't hold your breath. We've not got tired of going yet!
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Frank Manning
- First Officer

- Posts: 1979
- Joined: August 2013
- Location: Poole Dorset.
Re: SAD Winter Blues
I am so bad, that I look up the sunset and sunrise times from December 21st. Where we are the darkest morning is 4th January, and the sunrise doesn't get earlier than 8.00am until January 19th. I would love to book a sunshine cruise each year, but Sue wont leave the house in winter, because we have no one to look after the it. Even in the softie south we can get quite hard frosts. 
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Raybosailor
Topic author - First Officer

- Posts: 1195
- Joined: February 2015
- Location: Nottingham
Re: SAD Winter Blues
Cheryl used to hate the drive to work and back in the dark and sometimes had to travel out of Nottinghamshire which she used to dread, but now we are both retired she at least doesn't have to travel now.
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qbman1
- Captain

- Posts: 12153
- Joined: January 2013
- Location: Oxfordshire
Re: SAD Winter Blues
I'm sure you have, Raymondo, but have you invested in some of those daylight lamps for your Cheryl. We find they are very good and produce a much whiter light
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screwy
- Senior First Officer

- Posts: 3033
- Joined: March 2013
- Location: Lancashire
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qbman1
- Captain

- Posts: 12153
- Joined: January 2013
- Location: Oxfordshire
Re: SAD Winter Blues
....does that mean you avoid the wine cellar ?!
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Stephen
- Commodore

- Posts: 17760
- Joined: January 2013
- Location: Down South - The civilised end of the country :)
Re: SAD Winter Blues
Mervyn and Trish wrote:Should we ever decide not to go we would!Stephen wrote:Do you rent it out Merv.........mates ratesMervyn and Trish wrote:I'm sure I don't have it in any serious debilitating sense but I certainly hate the shortening days. It used to be worse when I was working and I went in the dark, spent all day indoors and then came home in the dark. At least now we're retired so we can get out and enjoy some daylight hours. It's also why, some years ago, we bought our first timeshare week in Madeirain February, to break up that long dismal run from Christmas to Easter.![]()
![]()
And given that the superb one-bedroom apartment with separate living room and two bath/shower rooms costs us about £350 a week, compared to over £600 for a standard hotel room in the same building, I reckon that would be a pretty good mate's rate!![]()
However, don't hold your breath. We've not got tired of going yet!
Does that include flights, transfers, OBC and a fully stocked bar.
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qbman1
- Captain

- Posts: 12153
- Joined: January 2013
- Location: Oxfordshire
Re: SAD Winter Blues
Yep - and a few pairs of Merv's pants left behind in the drawers
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Mervyn and Trish
- Commodore

- Posts: 17021
- Joined: February 2013
Re: SAD Winter Blues
And the opportunity to clean the toilets in all the other rooms!
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qbman1
- Captain

- Posts: 12153
- Joined: January 2013
- Location: Oxfordshire
Re: SAD Winter Blues
Don't you have hot and cold running maids ?
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Stephen
- Commodore

- Posts: 17760
- Joined: January 2013
- Location: Down South - The civilised end of the country :)
Re: SAD Winter Blues
Yep, you're really selling it to me.
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Mervyn and Trish
- Commodore

- Posts: 17021
- Joined: February 2013
Re: SAD Winter Blues
We do. But not if we rented it to Stephen. Couldn't ask that of themqbman1 wrote:Don't you have hot and cold running maids ?
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Stephen
- Commodore

- Posts: 17760
- Joined: January 2013
- Location: Down South - The civilised end of the country :)
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screwy
- Senior First Officer

- Posts: 3033
- Joined: March 2013
- Location: Lancashire
Re: SAD Winter Blues
qbman1 wrote:....does that mean you avoid the wine cellar ?!
oh no. send screwess down to that......cant understand why it takes her so long tho..?
Mel
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screwy
- Senior First Officer

- Posts: 3033
- Joined: March 2013
- Location: Lancashire
Re: SAD Winter Blues
Oi, where you get that pic of my wife..?Mervyn and Trish wrote:This is her
888527.jpg
Mel
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Mervyn and Trish
- Commodore

- Posts: 17021
- Joined: February 2013
Re: SAD Winter Blues
Pinned up in our local phone box. Sorry Screwy, did she not mention it?
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Frank Manning
- First Officer

- Posts: 1979
- Joined: August 2013
- Location: Poole Dorset.
Re: SAD Winter Blues
Very goodMervyn and Trish wrote:Pinned up in our local phone box. Sorry Screwy, did she not mention it?