"Onelife's Pinch an inch diet"

Unread post by **Onelife** » 10 Jan 2014, 18:41

Hi Sue,

You have been good so you deserve a treat....not to much wine mind you

Remember, wine drinkers wear even bigger knickers

Regards

keith

Unread post by **Dark Knight** » 10 Jan 2014, 20:43

Frank, sorry to bust your bubble..but I eat like a horse and still maintain a physique to make a Greek God, green with envy
low cholesterol, perfect BMI, low body fat , good blood pressure and a 34 inch waist

keep going wabbits, one day you may get into a xxxl

Unread post by **Andrea S** » 10 Jan 2014, 22:21

DK, You have a big advantage. You are a young man. Ok, youngish.

Unread post by **Suekersh** » 11 Jan 2014, 07:45

Good morning fellow dieters,

I know I shouldn't have weighed in until tomorrow but just had to as going out today and didn't want to get disillusioned if I had not lost anything.

The Good news is that I had set myself a target of 3lb loss this week and I have lost 4 lb. That plus the 4 1/2 lb from last week means a massive 8 1/2 lb loss since the New Year and only 5lbs to go to target. Still got 2 1/2 weeks to achieve that in.

I am pleased I weighed in today as I now have no intention of pigging out today. I want to be the same weight at the official weigh in tomorrow.

Good luck all. Remember A moment on lips could be a lifetime on the hips. Lol.

Sue

Unread post by **Onelife** » 11 Jan 2014, 09:07

Good Morning Sue,

Now that’s the way to do it, and here’s something for your efforts...

Congratulations

Regards

Keith

Unread post by **Dancing Queen** » 11 Jan 2014, 09:22

Well done Sue

I shall be joining you all from Monday so had better have a weekend of eating all the tempting things that are still around hmmm knew I shouldn't have bought those chockies in Bruges but it seemed like a good idea at the time

Unread post by **Susan Watt** » 11 Jan 2014, 09:38

We are going away for my birthday next week but have decided I will be joining your dieting a week come Monday. Only have 50 weeks 2 days before my 28 night 60th birthday cruise

Unread post by **Suekersh** » 11 Jan 2014, 10:33

Onelife wrote:
Good Morning Sue,

Now that’s the way to do it, and here’s something for your efforts...

Congratulations

Regards

Keith

Ahh thanks Keith. Good luck tomorrow.

Sue

Unread post by **emjay45** » 11 Jan 2014, 11:02

Well Sue is definitely going to be the biggest loser I think. Anyhow I'm relieved not to be getting the wooden spoon, I think you've made the right choice Keith, DK is without doubt the biggest stirrer.

Welcome back and welcome to the club DQ.

Unread post by **Kaziebelle** » 11 Jan 2014, 14:23

I enrolled at the slimming world class on wednesday

Unread post by **jacksparrow** » 11 Jan 2014, 16:37

Hey guys… don't believe Tinny…. he isn't really an adonis. You know what he is like at winding people up… lol.

Tinny - no offence

xx

Unread post by **jacksparrow** » 11 Jan 2014, 16:43

By the way, unfortunately I have neither lost or gained anything this week…. not bad saying that I have stayed indoors and not done much exercise. Must do better next week.

Hi Frank, long time no see. Hope you are both ok…

Love Jack xx

Unread post by **Dark Knight** » 11 Jan 2014, 16:54

Sparrow
compared to this lot, the Michelin man is an adonis

Unread post by **jacksparrow** » 11 Jan 2014, 17:42

Well you do need something to grab onto…

Unread post by **Silver_Shiney** » 12 Jan 2014, 09:16

well, despite half a bootle of red wine on Friday night, a goodly slice of Christmas cake yesterday and two large ham rolls, presented to me by my SIL (so it would have been rude to refuse them), I have lost two pounds since last Sunday. I've been walking a bit more, too (walked up to the town centre twice yesterday, so that's a good four miles in total. I'm debating going swimming, but at £3.85 a pop, not sure if the finances will stand that.

The Lady C has bought "The Hairy Dieters Cook Book", so we are going to make our way through that.

Unread post by **Kenmo1** » 12 Jan 2014, 09:25

I have only lost one pound. I think it would have been more if it hadn't been for last night when friends came round with a bottle of wine and chocolates and by the end of the evening we had drunk 2 bottles of wine, a load of mixed nuts and lots of chocolates. It was a good evening but not good for the diet. Will start again today. Well done to all those who have lost weight.

Maureen

Unread post by **Silver_Shiney** » 12 Jan 2014, 09:43

Kenmo, you are supposed to lose one to two pounds a week. You are still on target. Don't be hard on yourself.

Unread post by **Kenmo1** » 12 Jan 2014, 09:56

Silver_Shiney wrote:
Kenmo, you are supposed to lose one to two pounds a week. You are still on target. Don't be hard on yourself.

We usually have friends round on a Saturday night and I always find my weight has gone up on Sunday morning which I blame on the wine. I don't drink normally, just 2 glasses on a Saturday night. I don't want to give everything up for this diet so, like you said, it will have to be a steady 1lb each week if possible. Thanks for your encouragement. Maureen.

Unread post by **Suekersh** » 12 Jan 2014, 10:19

The meal out yesterday went reasonably well. I ended up having a crayfish salad followed by a grilled Tuna steak with vegetables. I had one small slice of cheesy garlic bread which was very naughty and too much red wine and bubbly.

That is it now. No more meals out planned until our cruise so should be able to stick to it now.

The damage this morning was 1/2 lb on from yesterday but still on target.

Well done all the losers.

Sue

Unread post by **Frank Manning** » 12 Jan 2014, 10:27

If you have one bad day, or eat late evening then cut down the next day, the scales will reflect it, and its the over all trend which is important as Alan says. Chocs and nuts are some of the worst thing when snacked as nibbles. 1 to 2 lbs loss average perweek is fine, it took me 16 weeks to get from 220lbs down to 198lbs, and I didn't go without 3 proper meals a day. The first few days, (and the first plateau) are the worst times, after that yourr body starts to accept the new regime and you begin to feel better for it. Go for it!!

Unread post by **Onelife** » 12 Jan 2014, 10:50

Good morning Pinch-an-Inchers,

It is with a heavy heart and even heavier tummy that I have to confess to being a very naughty boy last night; this has resulted in me gaining an extra lb onto what would have been an otherwise 4 lb lose for the week.

Who would have though a 12 ounce sirloin steak with all the trimming plus copious amounts of beer wine and champagne would have scuppered my chances of picking up the coveted celery stick?
I’ll get back later to announce the winner of this week’s coveted celery stick...I just need to let my head clear and get a couple of paracetomol down my neck as I’m feeling rather delicate at the moment.

Keith

Unread post by **jacksparrow** » 12 Jan 2014, 10:53

I am about to sit on my exercise bike and see how far I can get…. too cold outside for a walk as everywhere is still covered in ice.

Unread post by **Dark Knight** » 12 Jan 2014, 11:50

well done wobble bottoms

Unread post by **Kenmo1** » 12 Jan 2014, 12:10

Perhaps the entry called 'Excess Baggage' would have been a more appropriate heading for this topic.

Unread post by **Stephen** » 12 Jan 2014, 13:33

I had a lovely healthy option toasted bacon sarny for breakfast.....Mmm

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