Recipes

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GillD46
Senior First Officer
Senior First Officer
Posts: 3364
Joined: January 2013
Location: Gower Peninsula, South Wales

Re: Recipes

Unread post by GillD46 »

welshynurse wrote:

500g chicken
1 large onion - chopped
1 apple - cored and chopped
2 garlic cloves - crushed
2 tbsp Korma curry paste
400ml stock
25g raisins
25g chopped dried apricots
1 tbsp cornflour
1 large banana - sliced
4 tbsp low fat yogurt

Brown off the chicken in a little oil, add the onion, apple and garlic and cook for 2-3 mins. Stir in curry paste
Add stock, raisins and apricots. Bring to the boil, reduce heat and simmer, part covered for 35 mins
A few minutes before serving, blend cornflour with 2 tbsp water and stir in. Add banana and cook for a few minutes
Serve with rice, top each portion with the yogurt.

I added the yougurt to the curry before serving, and also this is a very mild recipe, I'm going to add more curry paste next time

Enjoy!
I made this for dinner tonight - with quorn, although my husband had some chicken breast with his - and it was absolutely delicious, and so easy. Thanks for sharing the recipe.
Gill


welshynurse
Third Officer
Third Officer
Posts: 140
Joined: January 2013

Re: Recipes

Unread post by welshynurse »

Glad you enjoyed it! Might have to cook it myself again now!

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